sallystorm's Journal, 17 January 2012

Going again! Whoopie

260.1 lb Lost so far: 4.4 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

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523 kcal

Fat: 17.73g | Prot: 15.60g | Carb: 76.84g.   Breakfast: Granny Smith Apples. Lunch: Toasted Rye Bread, Smooth Peanut Butter. more...

3738 kcal

Activities & Exercise: Desk Work - 8 hours, Dance (slow step) - 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 40 minutes. more...