Weigh In record (no journal entry) for 11 January 2017
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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1211 kcal
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Fat: 73.97g | Prot: 56.67g | Carb: 94.11g.
Breakfast: The Swiss Colony Snowman Petits Fours, Great Value Half & Half, Great Value Half & Half, Butter Croissants. Lunch: Nordstrom Penne Bolognaise. more...
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gaining 2.8 lb a week
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tonisusannolan's weight history
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