tonisusannolan's Journal, 11 January 2017

Weigh In record (no journal entry) for 11 January 2017
141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2017:
1211 kcal Fat: 73.97g | Prot: 56.67g | Carb: 94.11g.   Breakfast: The Swiss Colony Snowman Petits Fours, Great Value Half & Half, Great Value Half & Half, Butter Croissants. Lunch: Nordstrom Penne Bolognaise. more...
gaining 2.8 lb a week

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