Weigh In record (no journal entry) for 11 January 2017
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106.7 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2017:
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1453 kcal
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Fat: 70.50g | Prot: 40.98g | Carb: 151.34g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Lipton Spiced Cinnamon Chai Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Voortman Gaufrette Beurre d'arachide, Plaisirs Gastronomiques Salade aux Oeufs, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Kellogg's Pastry Crisps Chocolate, Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Ristorante Pizza Formaggi & Pomodori, Pringles Stix Bâtonnets Miel et Beurre, Vin Sauvignon Blanc, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1187 kcal
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Activities & Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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gaining 2.8 lb a week
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