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Good except for the large plate of cheese prior to a pasta dinner. The bread and olive oil dipping sauce did not help either although it was a healthy meal.
I did remember to work out so maybe we'll see a higher weight loss this week than normal.
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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