Weigh In record (no journal entry) for 17 January 2012
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192.5 lb
Lost so far: 9.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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331 kcal
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Fat: 14.52g | Prot: 27.65g | Carb: 30.15g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Egg, CHEESE BLINTZ. more...
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losing 1.4 lb a week
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GasMansGirl's weight history
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