Ptr's Journal, 12 February 2010

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Weigh In record (no journal entry) for 12 February 2010

184.6 lb Lost so far: 4.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:

905 kcal

Fat: 44.21g | Prot: 22.45g | Carb: 111.20g. Breakfast: banana, peanut butter, tortilla. Lunch: chicken soup. Dinner: chicken soup, chicken soup. Snacks/Other: Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. more...

2066 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 9.8 lb a week

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Ptr's Journal, 12 February 2010

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