BlueHeels's Journal, 17 January 2012

Its has been a crazy couple of weeks. I had alot going on but I was determined to be mindful of everything I was eating.
274.0 lb Lost so far: 8.0 lb.    Still to go: 99.0 lb.    Diet followed poorly.
losing 2.4 lb a week

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Great job! I found that logging what goes in makes all the difference!!! Congrats on the 8 lb loss!! 
17 Jan 12 by member: BigAl1973

     
 

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