Weigh In record (no journal entry) for 04 February 2010
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234.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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3589 kcal
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Activities & Exercise:
Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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juddsampson's weight history
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