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24%
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111.3 lb
Lost so far: 16.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2012:
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1126 kcal
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Fat: 60.14g | Prot: 61.44g | Carb: 77.98g.
Breakfast: Fried Egg, Center Cut Seasoned Uncured Bacon. Lunch: steve's original. Dinner: sherry vinegar, cherry tomato, mushroom, capers, bell pepper, salami, carrot soup, salmon. Snacks/Other: unsweetened coconut, steve's, marcona, popchips, snapz, green and. more...
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1230 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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