Weigh In record (no journal entry) for 17 January 2012
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219.0 lb
Lost so far: 40.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2012:
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456 kcal
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Fat: 4.12g | Prot: 42.86g | Carb: 64.08g.
Breakfast: creamer. Lunch: spinach, whole wheat pasta, scallops. Dinner: spinach, proti diet spaghettini. more...
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losing 21.0 lb a week
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Fay Byrd's weight history
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