jginlvn's Journal, 10 January 2017

143.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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704 kcal

Fat: 22.11g | Prot: 41.92g | Carb: 89.98g.   Breakfast: Better Oats Oat Fit - Cinnamon Roll. Lunch: Nabisco Good Thins Potato one white cheddar, Progresso Light Chicken & Cheese Enchilada Soup. Dinner: BBQ Beef-Stuffed Potatoes Cooking Light. Snacks/Other: Driscoll's Blackberries, Water, Coffee-Mate Original Liquid Coffee Creamer, Starbucks Caffe Americano (Grande). more...

1842 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...