perezbr's Journal, 17 January 2012

what am i doing wrong? oh yeah, eating too many calories.
188.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2012:
3998 kcal Fat: 206.91g | Prot: 118.17g | Carb: 429.63g.   Breakfast: Bananas, Almond Breeze Vanilla, enviro kidz gorilla munch. Lunch: Honeycrisp Apples, Baby Carrots, Organic Boneless Skinless Chicken Breast. Dinner: Dr Pepper (20 fl oz), Ranch Dressing, Seasoned Curly Fries (Large), Regular Beef Taco, Bacon Ultimate Cheeseburger. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Clif Bar - White Chocolate Macadamia Nut. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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