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Gallimh
Journal
13 Feb 10
Gallimh's Journal, 13 February 2010
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Weigh In record (no journal entry) for 13 February 2010
160.0 lb
Lost so far:
5.4 lb
.
Still to go:
35.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 February 2010:
1252 kcal
Fat: 26.07g | Prot: 50.86g | Carb: 184.69g.
Breakfast:
Coco Pops Mega Munchers.
Lunch:
diet coke, Fiber One Light Wheat Multigrain English Muffins, babybel light, tomato ketchup, morning star garden.
Dinner:
pasta bows, babybel light, Meatless Pasta with Tomato Sauce.
Snacks/Other:
Mini Chips Potato Sticks (Salt & Vinegar Flavour).
more...
1531 kcal
Activities & Exercise:
Sleeping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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