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Pois é...basta seguir o regime, que o peso despenca.
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202.2 lb
Lost so far: 9.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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1037 kcal
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Fat: 66.25g | Prot: 87.82g | Carb: 21.08g.
Breakfast: Café. Lunch: Chuchu, Couve Refogada, Ovo Frito sem Gordura, Peito de Frango Guisado (Pele Não Consumida). Dinner: Champignon, Chuchu, Perdigão Linguiça Calabresa, Ovo Frito sem Gordura. more...
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losing 20.1 lb a week
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Vini lima's weight history
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