Weigh In record (no journal entry) for 10 January 2017
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119.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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278 kcal
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Fat: 6.16g | Prot: 17.86g | Carb: 33.26g.
Breakfast: Madej Wróbel Schab Pieczony, Zott Jogurt Naturalny, For Fit Chleb Żytni Pełnoziarnisty Razowy, Kawa (Rozpuszczalna w Proszku), Piątnica Mleko Wiejskie Świeże 2%. more...
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gaining 0.5 lb a week
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lizzy240's weight history
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