i82much's Journal, 13 February 2010

snow day + day off + house full of food + not able to get out to the gym = weight gain. Darn it!
227.2 lb Lost so far: 14.8 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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Be strong...you can do it! 
13 Feb 10 by member: skinnyinmydreams
No gym that is OK. Grab some cans from the cupboard and do some tricep extensions. Get the broom pretend to sweep the floor vigorously from side to side. Now side ways and do some lungs,swing over the head and back to the floor.There is so much you can do with what is in your house. Got hardwood floors? Put on socks or slippers and slide from side to side. Have fun put on some music and just dance. See who needs the gym 
13 Feb 10 by member: denhart

     
 

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