Weigh In record (no journal entry) for 17 January 2012
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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331 kcal
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Fat: 0.51g | Prot: 10.97g | Carb: 74.39g.
Breakfast: fruit salad, yoghurt. more...
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gaining 13.9 lb a week
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tatoke's weight history
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