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bought tickets to hawaii. need to get back on track 100% - after V-Day do good today, bad tomorrow, then back on track. Need to lose those last 10 pound in the next 2 months
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164.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2010:
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1352 kcal
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Fat: 37.62g | Prot: 85.79g | Carb: 174.63g.
Breakfast: coffeemate sugar free, coffee, Fat Free French Vanilla Creamer, peppers, egg white, pineapple, blackberry, strawberry. Lunch: apple, mushrooms, white rice, chicken breast, dr. pepper, broccoli, string cheese weight watchers, mission carb balance tortilla. Dinner: mushrooms, red potato, carrots, broccoli, fish. Snacks/Other: hershey chocolate bar, almond, cinnamon roll. more...
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2603 kcal
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Activities & Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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