Weigh In record (no journal entry) for 09 January 2017
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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1256 kcal
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Fat: 74.36g | Prot: 66.80g | Carb: 81.94g.
Breakfast: Lemon Juice (Canned or Bottled), Extra Virgin Olive Oil, Mixed Salad Greens, Mixed Salad Greens. Lunch: Bananas, Quinoa (Cooked), Cannoli. Dinner: All Whites 100% Liquid Egg Whites, Lamb, Lamb, Pecans. more...
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losing 0.2 lb a week
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Michelle Haddad's weight history
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