|
3 kg en la primer semana... Buen lunes!!!
|
127.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2017:
|
864 kcal
|
Fat: 28.16g | Prot: 41.64g | Carb: 108.67g.
Breakfast: Café Instantáneo, Fruticolor Pan Dulce con Frutas. Lunch: Aceitunas, Huevo, Ajo, Acelga, Pimiento Rojo, Cebollas, Manzana Verde. Dinner: Ajo, Acelga, Pimiento Rojo, Cebollas, Pechuga de Pollo a la Plancha, Huevo. Snacks/Other: Clight Jugo, Okebon Leche, Mogul Gomitas Conitos, Rebanadas de Jamón, Queso Feta, La Tranquera Yerba Mate. more...
|
|
2235 kcal
|
Activities & Exercise:
Breastfeeding - 12 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|
 Comments
09 Jan 17 by member: lautgonzalez
|
Buenisimo Ana!!!! Muchas felicitaciones! :D
09 Jan 17 by member: AguGen
|
Mucha fruta, verdura y pollo... Y para los antojos chocolate amargo... Convengamos que tengo la ayuda de Lupita (bb, 2 meses), no?
22 Feb 17 by member: Anabel Ariza
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anabel Ariza's weight history
|