jhdombkiewicz's Journal, 09 January 2017

252.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 80.42g | Prot: 84.38g | Carb: 165.64g.   Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Coffee with Cream and Sugar. Lunch: Rubio's Fresh Mexican Grill Grilled Gourmet Steak Taco. Dinner: Brookdale Vegetarian Chili with Beans, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...

2904 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...