Alexander Drakalski's Journal, 09 January 2017

I've decided to adjust the amount of weight I want to loose into smaller bite size pieces. Loosing 10 kgs is a more realistic goal than 30 kgs. So let's see if I can do it... And if I can, then I'll just reset my goal at 10kg increments until I achieve my ultimate goal of being in double figures instead of triple figures. 

You can so do this ... I cant wait to hit the double figures also :P 12.9kg to go... from 157kg to where I am today wow its so do-able...' 

achievable goals are so much more rewarding than far reaching, hard to reach ones. Go the 10kg, that's a huge achievement in itself.