Weigh In record (no journal entry) for 09 January 2017
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214.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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798 kcal
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Fat: 28.98g | Prot: 49.49g | Carb: 82.87g.
Breakfast: 100% Prime Whey 2.0, Aceite de Oliva, Hacendado Pan de Molde Blanco sin Corteza, Hacendado Pan de Molde Blanco sin Corteza, Hacendado Barra de Pan. more...
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gaining 6.2 lb a week
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Lucas_'s weight history
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