KaceDawg's Journal, 14 October 2016

Weigh In record (no journal entry) for 14 October 2016
225.0 lb Lost so far: 50.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2016:
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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