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the holadays killed me starting over
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298.0 lb
Lost so far: 2.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2017:
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1084 kcal
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Fat: 16.22g | Prot: 48.58g | Carb: 190.26g.
Breakfast: Lipton Green Tea Lemon Ginseng Tea Bags. Lunch: Snyder's of Hanover Mini Pretzels, Eating Right Peeled Baby-cut Carrots, Celestial Seasonings Honey Lemon Ginseng Green Tea, cha-ching cha-ching wheat bread. Dinner: Best Foods Low Fat Mayonnaise Dressing, Kraft 100% Grated Parmesan Cheese, Spaghetti with Meat Sauce (Entree). more...
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gaining 1.2 lb a week
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 Comments
Yep! Lots of that going 'round! Glad you're here!
08 Jan 17 by member: Rckc
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