Ups!! Permitido de sábado... Un día a la vez
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130.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2017:
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919 kcal
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Fat: 39.76g | Prot: 45.22g | Carb: 97.29g.
Breakfast: Rebanadas de Jamón, Queso Feta, Café Instantáneo. Lunch: Cuadril, Manzana Verde, Lechuga. Dinner: Banana, Felfort Chocolate sin Azúcar Agregado, Té (Infusión), Manfrey Yogur, Cuadril, Apio, Tomates, Aceitunas (Extra Grandes a Pequeñas). Snacks/Other: Billiken Gomitas Frutales, La Tranquera Yerba Mate, Pan Dulce con Frutas. more...
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2218 kcal
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Activities & Exercise:
<3 - 20 minutes, Housework - 1 hour, Breastfeeding - 8 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 12.3 lb a week
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Anabel Ariza's weight history
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