tertle83's Journal, 12 February 2010

212.6 lb Lost so far: 2.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

2541 kcal

Fat: 96.49g | Prot: 76.65g | Carb: 354.48g.   Breakfast: Orange Thirst Quencher, Cheerios. Lunch: Cheese Pizza. Dinner: Chips and Salsa, Coca-Cola Classic Soda, Chicken and Steak Fajitas. Snacks/Other: Hot Cocoa. more...

2754 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...