Weigh In record (no journal entry) for 08 January 2017
|
144.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2017:
|
61 kcal
|
Fat: 0.64g | Prot: 2.34g | Carb: 11.53g.
Breakfast: 1% Fat Milk, Coffee, Granulated Sugar. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raisinet's weight history
|