Weigh In record (no journal entry) for 08 January 2017
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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1643 kcal
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Fat: 91.11g | Prot: 102.97g | Carb: 99.06g.
Breakfast: Metzgerfrisch Lachsschinken, Almare Lachsrückenfilet, Metzgerfrisch Kochschinken, Roggenvollkornbrot. Lunch: Händlmaier's Süßer Senf, Weißwurst. more...
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steady weight
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Kartfahrer's weight history
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