donturjawhurt's Journal, 08 January 2017

I've been ill so not exercising properly, but cutting the junk out had already started working 😁😁. My mum and boyfriend have lost weight too so everyone is happy 😎😎.
132.8 lb Lost so far: 13.5 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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It's easier with others around you doing the same - that's why FS works so well! Well done to you all and I hope you feel better soon 
08 Jan 17 by member: Phooka
You bet cutting the junk does help. But sometimes I'm just a rubbish tip X  
08 Jan 17 by member: Mrs Maths

     
 

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