Weigh In record (no journal entry) for 08 January 2017
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97.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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1070 kcal
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Fat: 51.85g | Prot: 33.30g | Carb: 123.13g.
Breakfast: Aldi Light Kaas Belegen, Délifin Crèmepaté, Délifin Crèmepaté, Witte Boterham. Lunch: Materne Appelmoes Mousseline, Tomatensoep, Tomatensoep, Dulano Gehaktballetjes, Aardappelpuree. Dinner: Frieten. more...
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losing 7.7 lb a week
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