Weigh In record (no journal entry) for 23 December 2016
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132.5 lb
Lost so far: 12.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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1336 kcal
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Fat: 61.58g | Prot: 55.99g | Carb: 134.27g.
Breakfast: REWE Wiener Würstchen, Heißer Kakao. Lunch: Aldi Kochschinken, Salami, Gut & Günstig Deutsche Markenbutter, Ferrero Jogurette, Schwarzbrot. Dinner: Omelett oder Rührei, Iglo Rahm-Spinat, Kartoffeln. more...
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losing 2.3 lb a week
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unicorn<3's weight history
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