Weigh In record (no journal entry) for 07 January 2017
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128.3 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2017:
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1071 kcal
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Fat: 53.53g | Prot: 59.41g | Carb: 87.24g.
Breakfast: Café Instantáneo, Queso Feta, Rebanadas de Jamón. Lunch: Maní, Arcor Surtido Diversión, Lechuga, Tomates, Pechuga de Pollo a la Plancha. Dinner: Aceitunas (Extra Grandes a Pequeñas), Huevo, Té (Infusión), Pizza cetogénica, 7UP H2oh!. Snacks/Other: Arcor Surtido Diversión, Clight Jugo, La Tranquera Yerba Mate. more...
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2096 kcal
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Activities & Exercise:
Housework - 2 hours, Breastfeeding - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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Anabel Ariza's weight history
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