Pretty Mama Lopez's Journal, 07 January 2017

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172.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2017:
1349 kcal Fat: 108.34g | Prot: 72.71g | Carb: 14.25g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bullet Proof Coffee. Lunch: HEB Tarragon Chicken Salad, Soul Bread. Dinner: Italian meatloaf. Snacks/Other: Cream Cheese, Soul Bread, Primo Taglio Black Forest Ham. more...
1579 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 3.5 lb a week

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