Weigh In record (no journal entry) for 07 January 2017
|
166.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2017:
|
1898 kcal
|
Fat: 90.60g | Prot: 34.22g | Carb: 212.81g.
Breakfast: The Ginger People Gin Gins, Coffee with Cream and Sugar. Lunch: No Name Creamy Scalloped Potatoes. Dinner: Kirkland Signature Mixed Nuts, Campbell's Cream of Wild Mushroom Soup. Snacks/Other: Chardonnay Wine, Clementines, Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiveamchick's weight history
|