Weigh In record (no journal entry) for 07 January 2017
|
271.4 lb
Lost so far: 25.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2017:
|
1660 kcal
|
Fat: 87.41g | Prot: 126.46g | Carb: 84.03g.
Breakfast: Belegtes Brötchen. Dinner: Milram Gurken Quark, Halbes Hähnchen. more...
|
losing 2.1 lb a week
|
 Comments
07 Jan 17 by member: Viviace
|
Danke Vivi,da über Weihnachten und Silvester noch etwas dazugekommen war bin ich doppelt froh.😆🐋
07 Jan 17 by member: Portal Wal🐳
|
07 Jan 17 by member: Rosengürtel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Portal Wal🐳's weight history
|