Getnhealthy's Journal, 19 November 2007

Haven't been around as I've been sick. But am doing better. Haven't worked out in a week, will give it a shot tonight and see how I feel. I will catch up with all my buds later. I hope everyone is doing well and has a wonderful Thanksgiving. :) I've got my pretty well planned out. I will eat mostly Core foods, and I will have a sweet, I just won't over indulge!! Moderation and portion size is the key!!
240.6 lb Lost so far: 10.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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Glad your feeling better! 
20 Nov 07 by member: daydayre
Hope your on the mend now. Happy Thanksgiving. 
22 Nov 07 by member: MAREE48

     
 

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