Cbarbier's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012
220.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2012:
1267 kcal Fat: 33.82g | Prot: 119.03g | Carb: 137.34g.   Breakfast: green tea, grapefruit, egg whites. Lunch: celery, balsamic, olive oil, cucumber, tuna, lettuce. Dinner: cabbage, cabbage, chicken breast. Snacks/Other: yogurt, grapes. more...
2650 kcal Activities & Exercise: Nordic Trac - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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