Weigh In record (no journal entry) for 07 January 2017
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155.4 lb
Lost so far: 9.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2017:
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1268 kcal
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Fat: 69.16g | Prot: 67.50g | Carb: 122.68g.
Breakfast: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, St Hubert St Hubert 41, Andros Confiture Allégée Abricots, Café, Carrefour Pain Complet. Lunch: Clémentines, Saint Eloi Poêlée Basquaise, Boeuf Bourguignon, Amora Vinaigrette Légère, Carottes. Dinner: Thé sans Sucre, Sucre Semoule, Galette des Rois, Carottes, Picard Trio de Poivrons, Crevette Cuite ou Grillée. more...
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2088 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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