pairadox's Journal, 16 January 2012

Weigh In record (no journal entry) for 16 January 2012

120.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 January 2012:

220 kcal

Fat: 12.87g | Prot: 9.14g | Carb: 15.73g. Breakfast: Coffee, cream, sugar, Boiled egg. more...

1457 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

pairadox's weight history