Boingoneelie's Journal, 06 January 2017

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Weigh In record (no journal entry) for 06 January 2017

224.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2017:

1826 kcal

Fat: 41.66g | Prot: 85.30g | Carb: 281.12g. Breakfast: Balance Bar Cookie Dough, Luna Luna Protein Bar - Chocolate Salted Caramel. Dinner: Panda Express General Tso's Chicken, White Rice. Snacks/Other: Sprite Sprite (12 oz), Kroger Rainbow Sherbert. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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Boingoneelie's Journal, 06 January 2017

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