Weigh In record (no journal entry) for 16 January 2012
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385.6 lb
Lost so far: 26.6 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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215 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 42.00g.
Breakfast: atomic fireball, Mocha Frappuccino (Bottle). more...
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losing 0.6 lb a week
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jpmevv's weight history
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