Weigh In record (no journal entry) for 06 January 2017
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149.0 lb
Lost so far: 52.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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815 kcal
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Fat: 45.01g | Prot: 55.42g | Carb: 37.46g.
Breakfast: Egg, Cheddar Cheese, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Kale. Lunch: Egg. more...
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gaining 1.4 lb a week
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carnival lite's weight history
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