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I have been off of the diet for all the holidays.
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222.0 lb
Lost so far: 37.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2012:
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453 kcal
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Fat: 4.06g | Prot: 42.43g | Carb: 63.54g.
Breakfast: creamer. Lunch: spinach, whole wheat pasta, scallops. Dinner: proti diet spaghettini. more...
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gaining 4.1 lb a week
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Fay Byrd's weight history
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