Weigh In record (no journal entry) for 06 January 2017
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2017:
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2597 kcal
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Fat: 101.26g | Prot: 135.33g | Carb: 284.48g.
Breakfast: Heudebert Biscottes 6 Céréales, Andros Confiture Allégée Pêches, Pamplemousse, Café. Lunch: Ferrero Ferrero Rocher, Coeur de Lion Camembert, Ferrero Mon Chéri, Leader Price Lentilles Préparées, Herta Le Bon Paris -25% de Sel, Les Croisés Mini Beurre, Pain Multigrain, Oranges, Steak Haché 5%, Lidl Yaourt à la Grecque. Dinner: Ferrero Mon Chéri, Coeur de Lion Camembert, BN Chocolat, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pomme, Pain Multigrain, Poires, Carrefour Gouda Holland au Cumin, Petit Chebra Fromage Frais au Lait de Chèvre, Ferrero Ferrero Rocher, Yoplait Panier de Yoplait 0%, Saumon Fumé. more...
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3070 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Standing - 2 hours, Sitting - 2 hours, Swimming (fast) - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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