Weigh In record (no journal entry) for 06 January 2017
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176.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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62 kcal
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Fat: 2.59g | Prot: 0.67g | Carb: 9.37g.
Breakfast: Sugar, Cream (Half & Half). more...
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steady weight
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tmsusmilch's weight history
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