spacemyself's Journal, 12 February 2010

210.0 lb Lost so far: 33.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 26.92g | Prot: 51.12g | Carb: 181.30g.   Breakfast: Mango Probiotic Smoothie, soyjoy. Lunch: Pomegranate Vinaigrette, Broccoli Florets, Cucumber (with Peel), Red Tomatoes, Cos or Romaine Lettuce. Dinner: Pace Pizza with F&E Whole Wheat Crust, Chicken Breast (Skin Not Eaten). more...

2559 kcal

Activities & Exercise: Basketball - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...