Weigh In record (no journal entry) for 12 February 2010
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214.8 lb
Lost so far: 13.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 February 2010:
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1968 kcal
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Fat: 69.49g | Prot: 72.33g | Carb: 174.86g.
Breakfast: Vanilla Flavored Sugar-Free Syrup, Hazelnut Flavored Sugar-Free Syrup, Mocha Syrup, Cafe Misto/Cafe Au Lait - Soy - Venti, calorie (Vegan Peanut snack). Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Light Mayonnaise, Blue Menu Meatless Chicken Strips, PC Blue Menu Whole Grain Bagels - Oatmeal, Bananas. more...
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3090 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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losing 2.8 lb a week
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fastest_skier's weight history
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