Weigh In record (no journal entry) for 05 January 2017
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255.5 lb
Lost so far: 2.4 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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509 kcal
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Fat: 8.41g | Prot: 35.79g | Carb: 77.30g.
Breakfast: Danone Iogurte Corpus Light Morango. Lunch: SACIA Sopa Light de Frango com Legumes. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Banana Nanica, Mamão Papaia, Shefa Leite Desnatado. more...
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losing 0.0 lb a week
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