Weigh In record (no journal entry) for 06 December 2012
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1045 kcal
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Fat: 29.77g | Prot: 32.42g | Carb: 154.99g.
Breakfast: Caffè (dalla Moca). Lunch: Prosciutto Crudo, Cereali e Legumi. Dinner: Polenta Istantanea. Snacks/Other: Olio d'oliva, Biscotti con Gocce di Cioccolato (di tipo Morbido), Nutella, Yogurt Bianco Intero. more...
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adryvtn's weight history
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